changing the cabbage soup

by janine
(suffolk)

is it possible that uyou can change the soup slightly to maybe leek and potato with cabbage and if so would you still lose as much weight

Hi Janine,
it is even advisable that you adjust the soup to your taste. Leek and other vegetables are perfect, but please omit potatoes to ensure a maximum weight loss effect.

All the best,
Gabriela

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Cabbage soup

by Sana
(London)

Is cabbage soup an important food in the 7 days diet? Can i do without it?

Dear Sana,
Cabbage Soup is the most important part of the cabbage soup diet. It helps to detoxify and purify your body. In addition it prevents hunger pains and helps with satiation as you may eat as much cabbage soup as you like. On top there exist many different cabbage soup recipes for variation. And not to forget the valuable vitamines and minerals in cabbage that can boost your metabolism!

All the best,
Gabriela

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difference of cabbage soup from other types of vegetable soups

by Felix Phakoana
(Lesotho)

Is cabbage soup different from other vegetable soups in reducing weight. What's so special about it? How often to eat it per day and is there any amount limitations at one sitting?

Dear Felix,
it is important to know that Cabbage supplies a lot of fiber, little carbohydrates some protein and therefore doesn't entice the fat hormone Insuline.

More about the fat burner effect of cabbage you can read here:
cabbage nutrition.

You may eat the cabbage soup as often as you can per day - preferably one pot of cabbage soup should last two days maximum.

All the best,
Gabriela

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mushrooms in soup

by savannah
(redding california)

do i have to put mushrooms in my soup? can i still lose weight without them ? can i replace them?!!

Dear Savannah,
you don't have to put mushrooms in your cabbage soup if you don't like them! There are many cabbage soup recipes on my website without them...

All the best,
Gabriela

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Cabbage Soup

by S. Keshava
(Chennai, Taminadu, India)

I don't know how to prepare Cabbage Soup?

Hi,
no problem! Find here an original cabbage soup recipe:
cabbage soup diet recipe.

All the best,
Gabriela

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Replacement for cabbage soup

Is there anything else I can replace the cabbage soup with?

If you don't like cabbage soup you may have instead a clear vegetable soup - using the vegetables you like - without cabbage.

All the best,
Gabriela

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can green beans be used in the cabbage soup?

by fred
(Florida)

Can green beans be used in the cabbage soup recipe. Also, how much soup can I eat each day while on the diet.

Dear Fred,
you can eat as much cabbage soup as you want -
1/2 pot minimum is advisable per day.
Green beens are not allowed in the soup for the 7 day cabbage soup diet week.

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