can i continue cabbage soup diet with a gap of one week?

by Miss Shareef
(Jeddah)

Can i continue cabbage soup diet with one week gap in between?

Dear Miss Shareef,

No! This is not a healthy approach. Please wait several weeks - better months before doing the cabbage soup diet again. What you can do instead is using the cabbage soup as a starter before your regular meals. This will help you shed even more pounds in the long run.

All the best,
Gabriela