calories in cabbage soup

by Wanda
(Indy)

I would like to know the amount of calories in the traditional cabbage soup.

Hi Wanda,
Per 100 ml/3,4 oz the traditional cabbage soup contains
20-30 calories (kcal).
One cup contains 240 ml cabbage soup = approx. 50-75 calories

All the best,
Gabriela




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calories in cabbage soup

How many calories are in like one bowl of the cabbage soup? thx

In one cup of cabbage soup there are approx. 71 calories according to the Nutrition Facts chart from fatsecret.com.
More informations you'll find here: calories in cabbage soup.

But of course this depends also on the cabbage soup recipe you have chosen.

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salt in cabbage soup

by Connie
(Van wa)

Can i add any salt at all to the cabbage soup for a better taste?

Hi Connie,

the better alternative is low sodium salt, low sodium cubes and low sodium herbal seasoning.
Many people are adding salt to the cabbage soup.
This is not really wrong - but the diet results without salt are much better... Even the recipe version with Lipton onion soup mix contain higher quantities of salt - but for a better taste it might be worth it...

For best results we recommend to omit high salt intake and prefer low sodium alternatives. Salt retains water in your body and makes it harder for the cabbage soup detoxifying your body. This might reduce the motivating high weight loss effect. Especially the high weight loss effect is a great booster which helps to switch to a healthy life style after the 7 day diet week.
That's why we don't want to jeopardize this effect.

All the best,
Gabriela

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cabbage soup servings

by Selba
(pembroke pines, fl)

I want to start this diet tomorrow. I wanted to know if the whole recipe that is posted all to be consumed in one day or is that to carry you all through the week. In other words do I have to repeat cook) that menu every day. It seems like it will be alot of soup for one day thats why, so many ingredients.

Also for example the day where you take up to I think it was 8 tomatoes, does that mean you really have to eat 8 tomatoe or up to a limit of 8? thanks, hope to hear back from you soon


Hi Selba,
one pot/batch of cabbage soup according to the recipe usually lasts 2 days. Then you have to cook a new batch. It's important to eat at least one half of the pot per day for best weight loss results. The cabbage soup helps detoxify and purify your body.

Up to 8 tomatoes are allowed on day 5, we recommend to eat at least 6 tomatoes and consume a lot of cabbage soup for best results.

All the best,
Gabriela

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