Cabbage Soup Diets FAQ

Join us in our Forum or on Facebook!

cabbage soup diets faq

You want to start one of the cabbage soup diets but have still some questions open? In case you don't find the answer on this website, ask us by filling in the form below.

We'll publish your question and our answer then in our Diet Forum. Click here or scroll down to the bottom of this page to find the "Do you have a question on the cabbage soup diet?"

Or click here to see questions & answers others have shared.


Our CabbageSoupDiet Forum requires no registration process and no member login. Everyone is welcome. It's simple, fun and for free!


Are you on Facebook?

No problem - just like us below and take part in our CabbageSoupDiet 2.0 Facebook group. Maybe you'll find a diet buddy or make friends for life. From time to time we host a guided 7 day diet week with actual tips.



The knowledge presented on this website is intended to impart general fitness, nutrition and health information. We are not engaged in rendering medical advice or services. This information is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services, including seeking advice prior to undertaking a new diet.


CabbageSoupDiet 2.0

For all of you who need a step-by-step guide with detailed 7 day diet plans and recipes I warmly recommend my ebook pictured below. The information includes my diet and research experience of many years. A whole bunch of useful tips from my estimated readers complete this comprehensive guide.

cabbage soup diets

Do you have a question on the cabbage soup diet?

Do you have a question which isn't covered in our Cabbage Soup Diet FAQ's? Share it!

We'll answer it and publish it here in return.

[ ? ]

Upload a picture![ ? ]

 

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

(first or full name)

(e.g., City, State, Country)

Submit Your Contribution

 submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have asked

Click below to see contributions from other visitors to this page...

POLL: What is your biggest struggle AFTER the cabbage soup diet 
Please enter my Facebook poll and let me know your biggest struggle when it comes to maintain your weight loss AFTER the cabbage soup diet. This poll should …

Our New Cabbage Soup Diet Logo 
Hi all, ...just to let you know that we have chosen our favorite Cabbage soup diet 2.0 Logo. Thank you for all yor votes in our poll! Based on this …

5 day cabbage soup diet? 
Can I do this diet for 5-6 days instead of 7? I did this diet before and stuck to it religiously and I lost 8lbs, buty I would like to try it for less …

specific cabbage soup diet questions 
Hi, I have a few questions... Can I alter the soup - I hate celery, can I leave it out of the soup? I also prefer my veges crunchy so I don't want …

no consistent weight loss 
Hello Gabriela, I am on day 4 of the diet. the first day I lost 2 pounds on the diet and I just checked my weight and there is no weight loss. I had …

Cabbage Soup Diet 2.0 Ebook launched officially 
My ebook "cabbage soup diet 2.0" launched yesterday officially. Find here more informations: cabbage soup diet ebook All the best, Gabriela

drinks on the cabbage soup diet 
I noticed the only drinks allowed are tea, water and one cup of milk on most days. I was wondering if diet soda like ginger ale, no caffeine, would be …

cinnamon on cabbage soup diet 
Hi there, I was just wondering, if you are allowed to use cinnamon while on the cabbage soup diet. I really want to make apple chips! But most recipes …

chewing gum on cabbage soup diet 
Is it ok to chew gum while on the cabbage soup diet? Hi Bianca, chew gum (even sugar-free) will increase your hunger and make it harder to stick to …

drinking coffee while on the cabbage soup diet 
I drink a lot of coffee. Can I drink coffee the whole seven days and still lose weight? Although the improved cabbage soup diet plan and the convenient …

alcohol on cabbage soup diets 
Can I have a glass of wine or two on the fruit days? Or what about a shot of whiskey? I like to have a cocktail at the end of the day. Is there a cabbage …

Substitute to Poultry and fish? 
Hi, I m on my 2nd day and doing good but I m a vegetarian and dont eat meat, fish or beef. Please tell me the vegetarian substitute for 5, 6 and 7th …

switching cabbage soup diets days 
Can you switch days on the cabbage soup diet? For example, on Day 2 have meat and on Day 5 eat vegetables? No, for best results please don't switch …

cabbage soup diets with cottage cheese 
Hi, This is my first day of the CSD I did good all day until this evening. I had a major late night craving. I ended eating 1 cup of 2% cottage cheese …

New Cabbage Soup Diet 2.0 E-Course is coming soon! Not rated yet
Hey cabbage soup die fans! Gabi here the founder of the cabbage soup diet 2.0. For several years I have reached over 50,000 people per month who …

Chicken breast in soup Not rated yet
Hi, what would happen if I put chicken breast in the soup and ate one every day? Or salmon? Or lean beef? Or white fish? You get my drift. I get very …

Improved Cabbbage Soup Diet: Protein Shakes & Approved Spices / Vegetables Not rated yet
Approved Fruits and Vegetables: I live in Japan, so certain foods are hard to obtain. In addition to moyashi (bean sprouts, I think) thing that I've been …

I've just launched my New Website Not rated yet
On a personal note...I finally launched my new "Leanjumpstart" Website! Check it out here: => Clean Eating with Leanjumpstart.com If you've ever …

Fava beans Not rated yet
Fava beans are staple Egyptian food. Millions of Egyptians start off their day with a plate of stewed fava beans, served with olive oil, lemon juice and …

I need help choosing a winning design for cabbage soup diet 2.0 Not rated yet
Hi all, a lot of cabbage soup diet 2.0 fans have asked us for special soup mugs, T-shirts and other merchandise items. We are in the process of designing …

Substitution for protein powder Not rated yet
I don't have protein powder plus it is hard to get at my place. So if i want to make protein shake, can I replace it with skim milk powder? Hi Lola, …

Almonds Not rated yet
Hello, I just started my 7 day cabbage diet, on my day 2 i ate almonds is it alright? and does it ruin the cabbage diet if i drink my protein shake everyday? …

can i replace 4 bananas on day 4 of csd with 2 glasses of white wine? Not rated yet
hi! i know its pretty unethical to dare mention alcohol while on this extremely cleansing and purifying diet, but i have to go to a party and i dont …

eating only plain cabbage or soup Not rated yet
Can I eat just plain cabbage without the other stuff and use the spices. I love cabbage but nothing else in the recipe. Hello Harper, a cabbage soup …

Click here to write your own.

garlic for flavor Not rated yet
May I add a tad of garlic for flavor on my raw and cooked vegetables? Hello Sandy, of course you may have garlic on your raw or coode vegetables. …

frozen veggies Not rated yet
Can you use frozen veggies to eat on your vegetable days? and if you can..can you cook them in a pan with just PAM spray? Hello Melissa, pure, frozen …

foods for breakfast Not rated yet
Am i supposed to eat the cabbage soup for breakfast? or is there something else i am able to eat? Dear Amalin, you may have two protein shakes per …

NEW: Kindle Version of the Cabbage Soup Diet 2.0 Guide Not rated yet
Hi all, this is for all "Kindle" fans. I wanted to let you know that I've just published my Ultimate Guide to your Successful Cabbage Soup Diet 2.0 …

KHATERCA@YAHOO.COM Not rated yet
CAN I ADD OLIVE OIL TO THE SALAD Hello Caroline, yes, altogether you may have one tablespoon of olive oil per day. You can use part of it for a …

cabbage soup diet and oatmeal Not rated yet
Can Cabbage soup diet and Oatmeal diet be done at the same time? Am having the soup on a daily basis, but can i have oatmeal as breakfast in the morning? …

cabbage soup diet and Seltzer water Not rated yet
Is it okay to drink seltzer water while on this diet? Dear Lisa, yes it is! One warning: there exist seltzer water brands with a high, above the …

condiments on cabbage soup diet Not rated yet
I have been looking around and can't really find any answer to my question. What is allowed as far as dressings (salad, mainly), dips and condiments? …

popcorn on cabbage soup diet Not rated yet
Hi I'm on Day 4 of the diet. Am i allowed to eat popcorn? Hi Sim, I regret but neither "corn" nor "popcorn" is allowed on the cabbage soup diet. …

cabbage soup diet without cabbage soup Not rated yet
I know it might sound odd ... I'm on the 2nd day of my diet but i didnt have cabbage soup..I tried all the recipes but i just couldn't stand the smell …

cabbage soup diets without meat Not rated yet
Will the diet still work if I don't eat the meat? Dear Julie, there are many vegetarians doing the cabbaeg soup diet successfully. They usually …

milk related questions  Not rated yet
Hi, I regulalry drink milk. While on this diet, can I consume milk daily or only on day 4? Thanks, Sachin Dear Sachin, you can consume low …

cabbage soup diet without cabbage soup Not rated yet
Hi, I was too lazy, and admittedly scared, to make the cabbage soup, because im a horrible cook, and i decided to try the diet without the actual cabbage …

eating sugar free Not rated yet
Can you eat sugar free puddings or candy on the cabbage soup diet? What about sugar free cool whip on the skim and banana day? Hi Kat, I don't recommend …

Cabbage Juice on cabbage soup diet Not rated yet
Hi this is my 4th day but not so serious about now. I have been eating fruit, veggies and chicken in a limited way. Trying to control my unhealthy food …

cabbage soup diet and cheating Not rated yet
if you cheat on the third night should i still continue? Dear John, this really depends on the kind of food you have eaten on the third night. If …

artificial sweetner on the cabbage soup diet Not rated yet
I've seen the previous posts about artificial sweeteners and diet sodas are not recommended due to it producing high hunger sensations. But my question …

no dried fruits on cabbage soup diets  Not rated yet
Can a person have dried fruit or vegetables on the days you are suppose to eat fruits and veggies? Dear Elise, no dried fruits are allowed on the …

olives on cabbage soup diet Not rated yet
Are olives or pickles allowed on any of the days?? Hi Jessica, olives have a too high fat content, we don't allow them on the cabbage soup diet. …

vinaigrette dressing for cabbage soup diet Not rated yet
can I use a bottled vinaigrette dressing on vegtable day or is there a recipe to make one Hi, I don't recommend bottled vinaigrette. They contain …

is edamame allowed Not rated yet
Is edamame allowed as a vegetable on CSD? Thanks!! No, Edamame is not allowed on the Cabbage Soup Diet. Find here our explanation as answer to a similar …

cabbage soup diet with colon cleanser Not rated yet
CAN I DO THE CABBAGE SOUP DIET AND TAKE A COLON CLEANSER AT THE SAME TIME? No!

substitute for veggies Not rated yet
Is there a substitute i can use for the onions and the mushrooms? I tried but those two things I can't stand. Someone please help me!! Mandy Hi …

why avocados are not allowed for the cabbage soup diet Not rated yet
Are avocados allowed? How about salsa? Larry Hi Larry, avocados are not allowed for the cabbage soup diet because they have a too high fat content. …

Why you should not do the cabbage soup diet longer than 7 days Not rated yet
can i do the cabbage soup diet for more than 7 days and if no why not? Hi Kadijay, there are several opinions about it - and it exists even a 10 …

Click here to write your own.

pulses and lentils Not rated yet
Hi, I've been doing a lot of reading on your wonderful site. Just wanted to know what nutritional/fat value dried split peas is, if I add it to the soup. …

diet supplements Not rated yet
Can you take supplement (vitamins) while on the diet? For example can I continue take my fish oil, grape seed, CQ10, calcium, etc. If not what can or …

How much cabbage soup Not rated yet
I am on day 4 and have followed the diet with no problem. I was just wondering if 2 bowls of soup was enough on days 2 and 3 with plenty of the recommended …

Feeling Tired and Lightheaded Not rated yet
1. Today is my 4th day on the diet and I am very tired and have been feeling lightheaded. Is this normal? 2. Tomorrow is day 5 with beef and tomatoes. …

cabbage soup diets with protein Not rated yet
Can we have protein daily to keep from losing our lean mucsle? If so, how much a day? Hi Julie, we even recommend to take protein while on cabbage …

diet partner needed Not rated yet
Can somebody help me? I would like to be in touch through e-mail with somebody else that is doing the diet at the same time that i am sharon@bingo.co.za …

veggie questions Not rated yet
Can I have brussel sprouts prepared with balsamic vinaigrette and walnuts on day 2-3? Brussel sprouts are a cultivar group of Wild Cabbage. They are …

Pumpkin Seeds Not rated yet
Can I snack on pumpkin seeds throughout the week? Pumpkin Seeds or Sunflower Seeds have several great advantages: The first one, it takes a long while …

Bran Flakes on cabbage soup diet Not rated yet
I understand that, during the 7 day plan, One bowl of branflakes is allowed. Can you please specify approximately how many grams can i eat? With newer …

breastfeading and cabbage soup diet Not rated yet
Breastfeeding and cabbage soup diet. This question is often asked in our forum. Find in the following a collection of questions and answers regarding this …

Click here to write your own.



› FAQ