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cabbage soup diet tips

by shweta
(phoenix,AZ,USA)

I am on my 2nd day of cabbage soup diet plan and found not very bad. I wanted to ask does this really work as till 2 days i haven't lost anything at all as it is said sometimes some pounds go down on the first day itself...

I also want to tell that today as my son was eating some frys so i got tempted and had 5 pieces of it....have I lost everything as i broke my diet ...

and can I take protein powder with water and can i use the spoons that we get with the box ..how many spoons can i use as the box spoon is very big...


Hi Shweta,

1. Everybody reacts different to this diet read here my answers to similar questions lose weight on the cabbage soup diet.


2. The 5 fries won’t ruin your diet success, go ahead, but please stick from now on to the diet plan strictly. Every cheating will make it even harder to stick to the plan and in the end you won’t see any impressing results. Find here some allowed cheats.


3. I don’t know your type of protein powder nor the spoon size in the box. But for the most protein powder the following recommendation works: mix 2 tablespoons (1/3 cup) of protein powder into at least 8 oz (250 ml) of milk, water or juice.


All the best,
Gabriela

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cabbage soup diet tips

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Jun 19, 2008
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starstarstarstarstar 		It really works
by: Anonymous

I first did this diet about 12 years ago. I remember that I didn't lose anything for the first few days, but then then on day 6 it all just dropped at once, and by the end, I had dropped close to 10 pounds after the first week. I took a week off and then did it again. I went through 3 cycles like this and lost about 20 pounds. It then actually stayed off for a long time until I had a baby about 2 years later.
The only downfall, is that after eating the soup that much, i couldn't even look at cabbage again for a long time!!! Also, I don't eat bananas, so I just repeated the fruit day for the banana day. One thing that I find really works well is to buy a bag of frozen mixed berries. take about 1 cup of them and put them in a blender with about 1/2 cup water and a couple packets of sweetner. Blend them into a shake and it is a great breakfast! You may have to add more water depending on your blender.
Mar 12, 2008
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starstarstarstarstar 		Thanks a lot for ur reply...
by: Anonymous

HI
Thanks a lottttt.
I thought i wont get any reply frm uuu.
When i first visited this site i was over thrilled and wanted to try once but felt alone as dont know will i ever get any feed back frm u IF i had any problem in doing and continuing this diet,but receving ur mail i felt someones is with me to help me out of any problem i have in my mind...Felt like this site has life and someone to interact....so here goes another quetion for u.......What is this COLD drinking whey.....man i am going mad to know the meaning of this and what is this excatly

Thanks


Hi Shweta,

your questions here concerning the cabbage soup diet are always welcome. We will do our best to answer them all.

Find here the answer to your cold drinking wheyquestion.

All the best with your diet week,

Gabriela

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