Cabbage Soup Diet Motivation
by TIFFANY
(SMYRNA, DE)
I AM TRYING TO GET MOTIVATED TO DO THIS DIET FOR AT LEAST 4 TIMES BEFORE THE NEW YEAR. I THINK IT LOOKS TO BE A VERY HEALTHY DIET AS IT ALLOWS YOU TO EAT SOME OF EVERYTHING OVER A SEVEN DAY PERIOD.
I ALSO THINK YOU CAN'T GO WRONG WITH FRUITS AND VEGGIES AND LEAN MEATS, CUTTING OUT ALL THE BAD CARBS AND EATING ONLY THE GOOD ONES.
I AM EXCITED BUT A LITTLE WORRIED I WILL BE GOING ON IT DURING THE HOLIDAYS. IF I LOSE AT LEAST 10 POUNDS THE FIRST TIME I KNOW THAT WILL MOTIVATE ME FOR THE SECOND AND IF I LOSE THE SAME AMOUNT THE 2ND TIME I KNOW THAT WILL MOTIVATE ME TO GO ON IT AGAIN UNTIL I LOSE A TOTAL OF 50 POUNDS.
THEN I PLAN TO MAINTAIN BY EATING 65% FRUIT AND VEGGIES, 20% LEAN MEATS, AND ABOUT 15% OTHER SUCH AS NUTS, WHOLE GRAIN, WHOLE WHEAT PRODUCTS.
I ALSO HAVE BEEN INCORPORATING EXCERISE IN MY LIFE SO I PLAN TO INCREASE IN THAT AND CONTINUE DOING THAT. I HAVE LOST ABOUT 29 POUNDS JUST CUTTING OUT RED MEAT,PORK, SODA AND EXCERSISING A LITTLE. IT HAS TOOK ME FROM NOVEMEBER 2006 TO NOW JUST TO DO THAT SO IN A YEAR I LOSE 29 POUNDS. I NEED SOMETHING LIKE THE CABBAGE SOUP DIET TO CONTINUE THE WEIGHT LOST.
MY PRAYER IS TO LOSE 50 POUNDS WHILE ATTEMPTING THIS DIET AND TO RENEW OR HAVE A CHANGE OF MIND CONCERNING FOOD WHILE ON THE DIET SO THAT I CAN CONTINUE TO LOSE AND CONTINUE A HEALTHY LIFE.
