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Can you tell my why It is not advisable to stay on the cabbage soup diet for longer than a week ? I have stayed on for two and could easily go on for more but do not want it to have an adverse affect on my health or metabolism. Advice please. I have another 20lbs to loose. Thank you
Dear Mary, you naield it! Doing the cabbage soup diet for longer than 1 week would have an adverse affect on your health or metabolism.
It is true that once people manage one week with the cabbage soup diet they could easily do another 1-2 weeks in addition. But please don't do it!!!
Nor is this healthy nor will this strategy give you an opportunity to learn how to eat healthy in the long run.
The csd is only a 7-day kickstart diet!!! Doing it for longer than 7 days would deprive your body from important nutrients.
