Cabbage soup diet and Age

by popstarrocker

What is the youngest age you'd recommend for people to use the cabbage soup diet?

This depends when the person has fully grown up. For some this could mean an age of 18 years for others 21 years.

You should under no circumstances put a child or adolescent on a restrictive diet like the cabbage soup diet. For any other weight management program we recommend consulting with your pediatrician.

Generally spoken: Overweight teenagers or kids shouldn’t starve themselves; instead, they should make a transition to moderate portions and well-balanced meals. Parents should serve more vegetables, fruits and whole grains while putting a limit on sodas, sugary snacks and fried food.
Read also our article on child obesity