For even a better preparation read here my cabbage diet soup tip
Write a shopping list ahead
Before starting the cabbage soup diet it's always a good idea writing down a shopping list. First choose your favorite cabbage soup recipe and program and note down the ingredients for your first cabbage soup.
More cabbage diet soup tips for taking off
- keep a diet journal
- pick a convenient time to start the diet
- don't overeat the day before you start the diet
- decide how to handle family meals
- take packed lunch and thermos bottles with soup on workdays
- be more active
- keep going - even if you slip
- keep the cabbage soup at hand also after the 7 day cabbage soup diet
