brown rice substitution

(copenhagen, denmark)

What can i substitute for the brown rice? Perhaps another type of rice, or can i omit the rice altogether?

Hi!
Brown rice is healthier than white rice, that's why it is preferred for the rice diet day. Rice itself also flushes water of your body, but this can be achieved through white rice too.

We recommend using white rice instead of brown rice.

All the best,

Gabriela

Do I have to eat rice?

by Pam
(London Uk)

Can i substitute day 7 with day 4?

Hi Pam,
if you don't like rice at all, then you can substitute day 7 with day 3! - however NOT with day 4!

All the best,
Gabriela

substituting brown rice for cous cous or quinoa

is it okay to substitute brown rice for cous cous or quinoa?

Hi,
if you can't get brown rice then go for quinoa.

All the best!

whole grain pasta instead of rice?

by Millie
(Greece)

Hi Gabriela,
I would much rather have pasta than the rice for day 7. Is this possible? Thanks very much for your time. I love this diet!!

Hi Millie,
the rice helps you to remove excessiv water from your body. This is a property whole grain pasta doesn't possess. Please stick to whole grain rice or white rice on the last day of your cabbage soup diet for best results.

All the best,
Gabriela

California Rolls for Brown Rice Day?

by Joanie
(Boston)

Can you do any additional vegetables for Day 7? Like slice up cucumber, carrot, radish and stuff it into brown rice rolled up in nori (seaweed)?

Dear Joanie,
this is a wonderful and healthy dish for your last rice diet day of the cabbage soup diet.

All the best,
Gabriela