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Brown rice Substitute

by Uloma
(Nigeria)

Is there a substitute for brown rice? can't find it in my area

Hi Uloma, you may try it with couscous, if you can get it in your area.

All The best, Gabriela

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Brown rice Substitute

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Nov 30, 2009
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by: meenakshi

what can i substitute brown rice with

If you don't have brown rice use the most natural you can find. Otherwise the diet works also with white rice. But it is not that healthy!

All the best!
Mar 03, 2009
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starstarstarstarstar 		brown rice substitue
by: shameela

can i substitute brown rice with barley and gram bread?in day 7 plz reply soon today is the 7 day of my diet

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