Brown Rice in the soup mixture?

by JWH
(aL, us)

Will adding brown rice to the soup mixture change the weight loss results?

Hi JWH,

we don't have any experience with this.
For the last day this shouldn't be a problem as it is anyway your rice diet day. For the other days I suppose that the rice - high in carbohydrates (high glycemic index) might influence your insuline level and by this cause hunger attacks. This again might it make harder for you to stick to the diet.

But we don't know for sure before we try it - this is up to you...

In case you try the cabbage soup diet with added brown rice in the soup mixture please keep us informed how you are doing!

All the best,
Gabriela