Eating piece of bread during third day

by Jay
(Arizona)

I ate piece of bread in 3rd day of CSD.
Do I have to go back to the first day?
And I am wondering that I also ate pistachio..
Can the cabbage soup diet work still?


Hi Jay,
of course the cabbage soup diet will still work. But the more unallowed cheatings you incorporate, the less impressive will be your weight loss effect.

Bread will slow down the detoxifying effect of the cabbage soup and pistachio is high in fat (and sometimes also high in sodium)!

For motivating weight loss results we recommend sticking to the plan for the remaining days. Find here some allowed cheats: allowed cabbage soup diet cheats.

All the best,
Gabriela


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Can we eat nuts on this diet?

by Cindy
(Brooklyn)

Hi there,
I'm a big lover of peanuts and almonds, is it possible to consume either one of these on one of the days? maybe as a cheat? if so which day and how much can we consume?


Dear Cindy,
I regret to be so brutally honest, but the answer is a big NO! Peanuts and Almonds are too high in fat and not suitable for a successful cabbage soup diet week. What you can have instead as an allowed cheat is 1 tablespoon pumpkin or sunflower seeds (unsalted, in a shell) per day.
It takes time to peel them and while doing this the cravings for a quick snack might calm down;-)

All the best,
Gabriela

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bread

by SAM
(CANADA)

HI, please tell me can I eat a slice of bran bread with cabbage soup dite

Hi Sam,
no bread at all is allowed on the 7 day cabbage soup diet!

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