Bran Breakfast on Cabbage Soup Diet

I read that I can have a cup of bran for breakfast on the cabbage soup diet. Is that true? I am not sure I have ever had bran...what is a good brand and how does it come and where can I purchase it?

Hi,
you can have 1 cup of bran per day as a special cheating option. Choose only bran without sugar, low fat. You can get it at Walmart or other Superstores.

All the best,
Gabriela