Bok Choy instead of regular cabbage

Regular cabbage seems to give me gas but bok choy isn't so bad. Can I use Bok Choy instead of regular cabbage?


Yes, you may use Bok Choy instead of regular cabbage. Bok Choy is also know as Pak Choy or Chinese white cabbage.
The dark green leaves contain an especially high amount of calcium and iron, Vitamine B and C. The most valuable parts of the plant are however the white stems.


If you want to give the regular cabbage a last try then check here our tips for flatulance treatment.