Home
Step-by-Step Guide
How to start CabbageSoupRecipe
7 Day Diet Plans
CSD Guidelines
More Cabbage Soup... Soup Variations
Fat Burning Soup
More CabbageSoup
FAQ, Testimonials & Motivation CabbageDiets FAQ
FORUMs
Diet Testimonials
Best Diet Motivation
After the CSD Longterm WeightLoss
Low Fat Recipes
Diet Delivery
Cabbage Recipes
Diet Resources Protein Shakes
Featured Products
Best Diet Supplement
NEW eBOOK!
Best Diet Ebooks
Quick Weight Loss Diets Chicken Soup Diet
Quick Weight Loss
Detox Diets
Eating Disorder & Obesity Eating Disorder
Bariatric Surgery
Child Obesity
Search better! Diet Search
Fast Track Diet Guide
Sitemap
Weight Loss Sources
Stay in Touch FREE Newsletter
Contact Form
Cabbage Diet Blog
MY PASSION
Legal Disclaimer
Privacy Policy

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

Body Weight Chart

Did you know that almost all body weight chart websites use old tables or formulas created in 1979 or earlier. On this page you'll find not only the obsolete body weight calculations but also the actual interactive version.


Old formulas for ideal body weight

The history for perfect body weight formulas started in 1871 when the french surgeon Dr.P.P. Broca invented this formula:

Weight in kg should be equal to Height in cm - 100, minus or plus 10% for men or 15% for women.

These body weight charts and formulas are not valid any more.

Body weight Chart based on BMI

Nowadays the body weight formulas are based on the Body Mass Index (BMI). Are you overweight or maybe underweight? If you are over 15 Jahre old, you can find out here your ideal body weight. That's the weight which gives you the best perspectives for a healthy and long life.

Calcualtion with metric
units

(kilogram and centimeter)

Computation using
imperial units

(lbs., feet and inches)

Input your height:

Input your height:
in cm: in feet:
and inches:
Your ideal weight is: Your ideal weight is:
at least kilogram and at least lbs. and
at most kilogram. at most lbs..

The calculations are based on the so called BMI.

Unrealistic expectations

Women tend to think their perfect weight is very low, so they lose weight unnecessarily. Men tend to imagine their optimal weight to be higher than medically wished. Women and Men should learn from each other.

Conclusion

Set a realistic "Ideal Weight" goal for you and your body. And if you are really overweight check our healthy cabbage soup diet.





Return from this page to Cabbage Soup Diet Guidelines

Return from body weight chart page to Successful Cabbage Soup Diet