Banana Diet

skip banana day 
Can I just skip the banana and milk day entirely and eat soup and veggies instead or repeat day 3 with veggies and fruit. I dont see how this would be ...

banana on the seventh day? 
Can i eat banana on the seventh day? please help, am on my 4th day. tnx

Hi Dindin,
bananas are only allowed on day 4 of the cabbage soup diet.

All ...

Day 4 - banana smoothie 
Can you make a banana smoothie on day four? Maybe with crushed ice and fat free yogurt (instead of milk)? What about vanilla extract?

Hi Carly,

this ...

vegetarian option for day 5 
Hi I am a vegetarian ...what do I swap beef with? I don't eat any non veg. pls tell me thanks.

Day after tomorrow is my day 5.....BTW i didn't lose ...

Almond Milk 
Can I have a soy protein shake with unsweetened almond milk in place of milk? I don't drink milk. Almond milk has 40 calories for 8 ounces. Also, how ...

Substitute for Bananna's 
Is there a substitute for banana's ? I can't eat bananas.

Hi Natascha,

pawpaws could be a great substitution for bananas.

All the best,

Gabriela...

help on day 4  Not rated yet
Is it ok to have other fruits on day 4? Or can you only eat bananas and skim milk? I'm on day 2 and it's going ok. I really would like to know if I can ...

Can I do day 5 on day 4 and vice versa  Not rated yet
Hiya

I started the CSD yesterday and I am quite happy eating the soup and fruit yesterday and just soup today. I am not having the baked potato tonight ...

substitute for milk on banana day?  Not rated yet
Is there an alternative for the banana/skim milk day? I don't care about bananas (= rather don't like them) but I really can't stand milk! Also, the desire ...

dairy on day four  Not rated yet
hi there! I'm just curious if we can substitute skim milk with sour cream?

Hi Katie,
low fat sour milk would be a great substitute,
sour cream however ...

I do not eat bananas   Not rated yet
What can I eat as a substitute for bananas?

Hi,
you may try it with pawpaws, apricots or kiwis.

All the best,

Gabriela

banana day question  Not rated yet
Hi,
my query is that today is the 4th day and i have lost only one and a half kg inspite of strict control.

I'm a little worried because I wanna ...

Rice recipes for the cabbage soup diet  Not rated yet
I am searching for any information about rice recipes on day 7. Do you just eat it plain, or what can you do to make it taste good?
Also, my husband ...

Banana Day with Shake or Smoothie  Not rated yet
On day 4, can you have make a shake or smoothie out of the banana and fat free milk? I read that you can use plain yoghurt with it.

Hi Susie,
yes,...

no vegetables on banana diet day  Not rated yet
I have made it this far and my husband and kids like what I am eating and want to join me! I am on day 4, am I allowed veggies today or only soup and ...

portion sizes on banana day  Not rated yet
Are there any limitations regarding the amount of bananas and milk on that day?

Hi Hala,
don't eat more than 8 bananas on the banana diet day. With ...

green boild banana  Not rated yet
can i eat green boiled banana instead of the ripe one?

Hi Xiomara,

yes you can eat green banana instead!

Vanilla Soy or Rice Drink   Not rated yet
I am also a vegan. Will vanilla soy or a rice drink work instead of milk?

A Soy Drink without added sugar is a great alternative instead of milk. Rice ...

Banana substitute on cabbage soup diet  Not rated yet
If you are alergic to Bananas, what can you substitute?

Hi!
Instead of Bananas you may use papayas (pawpaws).

All the best,
Gabriela

Yoghurt on Banana Diet Day  Not rated yet
Can I have yoghurt instead of milk on the banana-milk day?

Hi Tammy,

yes, you may have low fat or fatfree yoghurt instead of the milk on the banana ...

apricots instead of bananas  Not rated yet
I'm looking for a substitute to the bananas on day 4. My husband is allergic to bananas, papayas & kiwis. Is there anything else we can substitute?

Hi,...

allergic to bananas and latex fruit  Not rated yet
Tomorrow will be day 4 for me on the cabbage soup diet. I am allergic to bananas and other latex fruit.

Is there anything I can substitute, another ...

raw veggies on day 4?  Not rated yet
Can I continue to eat raw veggies on this day. How about other fruits along with the bananas?

Hi Rich,
No! The only thing you my have besides of ...

snack on banana day  Not rated yet
What can i eat as a snack on the cabbage soup diet besides a banana on the 4th day?

On the banana day you have besides the cabbage soup and the allowed ...

4th day  Not rated yet
Can I eat anything else on top of bananas and milk?

Yes! You should eat at least 3-4 bowls cabbage soup.

You may mix the bananas also to a delicious ...

Banana Diet experience  Not rated yet
Hi, I've found a blog where many people are trying this banana diet, I've added my opinion too in their board.

I've tried the diet for several weeks ...

Strawberry Yogurt  Not rated yet
I had non-fat strawberry banana yogurt instead of plain. Is this ok? I am on day four.

Hi Katy,
strawberry banana yogurt like any other "fruit" yogurt ...

Banana Day Substitute  Not rated yet
Is it OK to substitute the bananas by other fruits on day 4? They are too high in calories, give me gas when I eat them and very sweet(which make my taste ...

Slimfast Shake   Not rated yet
Tomorrow is day 4 for me... I brought Bananas, Skim Milk, Slimfast Optimum Shake and Plain Non-Fat Yogurt...

On the banana diet day we recommend 3 ...

Are bananas allowed on Day 3?  Not rated yet
Since Day 3 is a Fruit & Vegetable day, and I've read the only other restriction is a potato, I was wondering if bananas were prohibited like they are ...

Business Lunch on Banana Day  Not rated yet
I have business meeting with a client where we have to go out to dinner. My question: Is there anything i can order to somehow not lose everything that ...

How Many Bananas On Banana Day?   Not rated yet
Hello! Thank you so much for your site. It's great.

If I cannot do the shakes all day, I was wondering how many bananas you recommend eating on ...

Only bananas and skim milk?  Not rated yet
I'm wondering if it is ok to eat vegetables or other fruits in addition to the bananas and soup on day 4?

Hi Megan,
no vegetables and no other fruits ...

Can I substitute the skim milk for low fat/low cal plain yoghurt on Banana day?  Not rated yet
Hi Gabriela.
Thanks so much for your prompt responses to all my questions. This website is truly what gets me through each day! So as my question ...

Can't eat bananas!  Not rated yet
I cannot eat bananas and am wondering if there is a substitute for them in the diet? Hi Arlene,
try it with pawpaws - Here you find our answer to a ...