Banana Day is so rough...

by Victoria
(Tempe, AZ)

I have been on this diet twice and the first time I lost around 8 lbs. I am now on the second round 8 months later and dread the banana day.

Today is the bananas and it tears me up and make me sick. Do I have to eat the bananas or can i eat the soup and milk and limit the bananas to maybe one? I love this diet except for day 4...

Dear Victoria,
instead of bananas you could have also kiwis, papayas or apricots.

All the best,
Gabriela