are energy pills allowed on the cabbage soup diet?

by Diane
(Conway, AR US)

Hi...

I am beginning day one (fruit day). My questions or:
1) I usually begin my day with a "energy pill" before my workout.
can I continue this? and is excercise recommended during this
7-day diet week?
2) May I season my baked potato with salt also?

Dear Diane,
1) if your energy pill is a kind of vitamine then there shouldn't be a problem, in contrast we endorse taking multivitamins and calcium while on the cabbage soup diet. Daily exercises are highly recommended!

2) be careful with salt - the healthier option is low sodium seasoning.

All the best,
Gabriela