allowed fruits for the fruit days
by Prakash
(Coimbatore,TamilNadu, India)
Hello,
I need to know what are the fruits need to be taken?
Also can you provide some list of fruits that are rich in protein.
Thanks,
Prakash
Hi Prakash,
find in the following a list of allowed fruits for the fruit days of the cabbage soup diet. (No bananas are allowed):
- apples
- apricots
- blackberries
- cherries
- grapefruits
- grapes
- kiwifruits
- mangos
- melons
- peaches
- pears
- plums
- oranges
- pawpaws
- pineaples
- raspberries
- strawberries
...and many more
Fruits in general have a low protein content.
Instead you may have 2 proteinshakes per day while on the cabbage soup diet.
Please consume fruits with a high glycemic index like pineapples and water melons only in limited quantities - to avoid hunger pains!
All the best,
Gabriela
