alcohol the night before the cabbage soup diet

by jo
(Cincinnati,Ohio)

is it ok if i start the cabbage soup diet even if i just drunk alcohol the nyt before? And then i had 2 whole wheat bread w/ cheese in it? Help! i need to loose weight in 1 week for occasion

Hi Jo,
for maximum weight loss success I recommend to prepare yourself some days before. In your case I would wait 1-2 days before doing the cabbage soup diet. Buy everything you need for the first 2-3 days before and don't overeat/overdrink the days before...Ged rid of all your junk food and alcohol temptations beforehand:-)

If you still start the csd now, then you should expect a harder week and a not so impressive weight loss.

All the best,
Gabriela