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Alcohol and Diet

by Gina
(California)

Can I have a glass of wine or two on the fruit days? Or what about a shot of whiskey? I like to have a cocktail at the end of the day. Is there a cabbage diet cocktail?


No alcolol is allowed on the cabbage soup diet. If you cheat with alcohol you will jeopardize your weight loss as the problem with alcoholic beverages is threefold:

First, alcohol almost always leads to overeating and you will set the stage for binge eating. At only two drinks, your body craves for more satisfying type of food, and yet even more calories - a hidden diet disaster.

Second, alcohol almost doubles the calorie content of any type of soda, juice or mixer.

Third, an alcohol drink usually leads to more drinks...

Find here a special non-alcohol fatburner shake for
the fruit diet day:

Fatburner Shake
Mix in a blender: cut ˝ Papaya in small pieces(peeled and seeds removed), juice of 1 orange, and 1 lemon, 2 tbsp protein powder and 1 cup cold drinking whey – mix 15 seconds. Enjoy the taste!



RELATED QUESTIONS FROM OTHERS


Can I drink at all while on the diet? What drinks are best? (by Julia)

Hi Julia, no liquor an no alcohol in general is allowed while on cabbage soup diet. Read here above our answer to a similar question.


Can we drink low-carb alcoholic beverages while on the diet? Dry white wine, vodka on the rocks, etc? (by Shasha - twin cities)

Hi Shasha,
No you can't! This is in deed a frequently asked question. Read above our answer in alcohol and diet including a delicious recipe for a fat burner shake.


Can i have Crystal light or Diet Soda? (by Ana - West Palm Beach)



1 glass of crystal light or Diet Soda per day might be ok when on cabbage soup diet, but the diet week works much easier without and also the purifying effect works better.

We are convinced that a cabbage soup diet week with too much light beer or diet soda might be very, very hard to stick to, as you’ll feel pangs of hunger.

A better option is cranberry juice. It has a very low sugar content and, it's usually too sour to consume it in high quantities.




Comments for
Alcohol and Diet

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May 16, 2010
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Alcohol- the truth
by: Geoff

I've used this diet a few times, normally for about a week at a time, losing 6-10lbs per week. There's absolutely *no* reason to avoid alcohol while on the diet if you can practice self-control. Spirits (not liqueurs) mixed with diet mixers (the ones with no sugar, fruit juice or carbs) are fine to drink and, in my experience, make little if any difference to the diet.

Alcohol does slow the body's fat burning process but if you're looking to start the diest and keep drinking you should be aware that there's really no reason not to.

Jan 13, 2010
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Wine & Diet
by: Anonymous

Ok- I'm sorry but this is ridiculous! You CAN have wine and also lose weight. I realize that I do not have the most nutritious diet...on a normal day, I actually eat much less than this diet. To be able to eat unlimited vegetables and fruit and then have soup...that is a gift! I have had a vegan diet for 2 years and have always lost weight like clock work. I am always curious w/diets so I tried this and realized that this is not too much different than how i normally eat without the Beef days. AND I ALWAYS drink 3-4 glasses of dry white wine after work. I run 5 miles every day and I am on Day 4 and have lost 8 lbs. It's about discipline. People survive on MUCH LESS.

Dec 15, 2008
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Alcohol and Diet
by: Anonymous

IT WORKED FOR ME. I HAD MY TWO DRINKS AS I USUALLY DO AND HAD NO EFFECT. CAUTION THE THREEFOLD WILL HURT YOU IF YOU HAVE OVER DO IT AS MOST PEOPLE DO.

Feb 27, 2008
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i did it - wine and diet...
by: Anonymous

HI,
I did the diet a year ago and lost 8lb.
I did have 2 glasses of wine on the third day. I will never forget it and I'll never do that again. I got really sick from it. I guess because of the calorie intake it hit me really hard. I do not recommend it!!!

Feb 07, 2008
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Alcohol on Cabbage soup diet
by: Anonymous

Give us a better reason than the threefold excuse!!We are on a diet so we know not to overeat. Will having a glass of wine screw up the diet? Yes or no!


Yes, a glass of wine will screw up the diet!

Dec 03, 2007
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I love the Papaya Shake
by: Carla

The Fat burner shake is delicious!

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