After the cabbage soup diet
by Danielle
(South Africa)
What can I do after the 7 days to ensure I don't gain the weight?
To keep the "new YOU" you should switch to one of our
Healthy longterm options
My personal favorite is a delicious low fat diet.
In additon you should try to start/continue fatburning workouts
2 - 3 times per week.
All the best, Gabriela