After Day 7

by Gerri
(USA)

I was just wondering.... what did you do after day 7?

Depending on your food preferences, switch to one of our recommended healthy Longterm Weight Loss Concepts


RELATED QUESTIONS FROM OTHERS



what about going back to eat normally after the diet won't i just gain back all the weight? (Kenny)

You will maintain your weight loss if you switch to a healthy longterm weight loss option (above link) and exercise regularily.