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7 Day Diet Options
Seven Day Soup Diet Plans based on the cabbage soup
Do you need a 7 Day Diet plan? Then you have come to the right place.
Find in the following several 7 day soup diet options. The concepts are based on the fat burner cabbage - from the most classic up to the most sophisticated and new concepts.
Choose according to your preferences!
Classic 7 Day Diet Plan
The classic 7 day diet plan is very rigid. Advantage: best for cleansing and purifying your body Disadvantage: hard to stick to, no protein
Do you want to know why SoupDiets work? Don't miss our background information on these important facts.
Before starting effective dieting with one of the above presented cabbage soup diet plans, read in the following our recommendations to ensure a maximal weight loss effect.
Best Starting Day
What is the ideal day to jumpstart your weight loss? Of course not, when your partner is asking you to lose weight;-). It should be your own and free decision. Avoid social activities while on the diet. Look ahead on your calendar for a 7 day period that is party and celebration free.
It just doesn't make sense to start your weight loss program during Thanksgiving or Christmas week.
Include Fat Burning Routines!
I started the diet on a weekend as I made sure having enough time also for aerobic exercises or fat burning routines.
Prepare a shopping list ahead
Here you find tips how to prepare a shopping list for the best ingredients and save some money.
Similar to other projects in life or job the success depends on a good plan and checklist. Even more tips you find in our cabbage dietsoup tip section.
Drink Protein Shakes 2 x per Day
The newer plans recommend the intake of two proteinshakes per day. These protein shakes support your body to burn fat and prevent that your important muscle mass is lost.
On top the intake of proteinshakes has also a very motivating effect.
Inspirational CabbageSoupDiet Video
Don't miss the inspirational cabbagesoupdiet video below. Enjoy it!
Our recommendations for maximal weight loss
Body Wrap Recipe
An ideal step after your 7 day cabbagesoupdiet week could be to make a body wrap to tighten your loose skin. Find here the right "body wrap recipe".
Best After Diet Tip: Keep the cabbagesoup at hand
Even when you've finished your 7 day program keep some recipes on hand.
You find here recommendations to start a well balanced diet and whenever you're feeling hungry just have some of the "magic fat burner". You will benefit by using it as an appetizer before a party or a big dinner.
More tips for a successful weight loss week you find here: cabbagedietsoup.
I started the diet on a weekend as I made sure having enough time also for aerobic exercises or fat burning routines.
