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Do you need a 7 Day Diet plan? Then you have come to the right place. Ask us your questions!For more informations you may ask us your questions on Twitter or use the form on the soup diet question page.Classic 7 Day Diet PlanThe classic 7 day diet plan is very rigid.Advantage: best for cleansing and purifying your body Disadvantage: hard to stick to, no protein - classic 7 day cabbagesoupdiet New 7 Diet Plan OptionsBefore starting the above "older" diet program, please take also a look to the newer programs in the following that we highly recommend:- MiracleSoupDiet (Improved Diet Plan) - 7DaySoupDiet(Convenient Diet Plan) Inspirational CabbageSoupDiet VideoDon't miss the inspirational cabbagesoupdiet video below. Enjoy it!our recommendations for maximal weight lossDo you want to know why SoupDietswork? Don't miss our background information on these important facts. Before starting effective dieting with one of the above presented cabbage soup diet plans, read in the following our recommendations to ensure a maximal weight loss effect. Best Starting DayWhat is the ideal day to jumpstart your weight loss? Of course not, when your partner is asking you to lose weight;-). It should be your own and free decision.Avoid social activities while on the diet. Look ahead on your calendar for a 7 day period that is party and celebration free. It just doesn't make sense to start your weight loss program during Thanksgiving or Christmas week. Include Fat Burning Routines!
Prepare a shopping list aheadHere you find tips how to prepare a shopping list for the best ingredients and save some money.Similar to other projects in life or job the success depends on a good plan and checklist. Even more tips you find in our cabbage dietsoup tip section. Drink Protein Shakes 2 x per DayThe newer plans recommend the intake of two proteinshakes per day. These protein shakes support your body to burn fat and prevent that your important muscle mass is lost.On top the intake of proteinshakes has also a very motivating effect. We recommend Zero Carb protein from VPX: Body Wrap RecipeAn ideal step after your 7 day cabbagesoupdiet week could be to make a body wrap to tighten your loose skin.Find here the right "body wrap recipe". Best After Diet Tip: Even when you've finished your 7 day program keep some recipes on hand. |
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