7 Day Cabbage Soup Diet
Enjoy your 7 day cabbage soup diet with a healthy plan. On this page there used to be a basic 7 day diet plan, I followed more than 15 years ago. But - I removed this old plan. Why? Although this plan worked for me - it was a very radical concept - I would recommend it nowadays only as a 7 day cleansing diet.
I know that many of you are repeating this diet from time to time. This is why I endorse especially the advanced cabbage soup diet plans.

The New Cabbage Soup Diet Plans
Most of the new cabbage soup diet plans add protein to the 7 day cabbage soup diet program.
You'll find on this site an improved new 7 day diet with added milk and yoghurt. This cabbage diet plan I warmly recommend, as it adds the important protein to the diet program. Without sufficient protein you'll risk to melt your muscles instead of your "fat zones".
Convenient 7 Day Diet Program
Even one step further goes the Convenient 7 Day Diet Program. It is a similar to an all-in-one 7 Day Lifestyle Diet. Based on the classic cabbage soup diet it is a synergy of optimised dietary, exercise and stress relief practices for both healthy weight loss and long-term health. It's for all who love to follow detailed plans.
Special Tip for Office Workers
Take the soup with you in a thermos bottle. You think you have even no time to cook it yourself? Then check if Wolfgang Puck ready made soup could be a solution for you.
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